Focus Forward is dedicated to providing trusted recommendations for products and tools that support individuals with ADHD in managing their daily lives. Whether it’s enhancing focus, improving organisation, supporting sensory needs, or promoting relaxation and mindfulness, these resources are carefully selected based on their effectiveness and relevance to common challenges faced by those with ADHD. Our goal is to connect you with practical solutions that align with your needs and make everyday life a little easier.
Needoh Fidgets

Needoh Fidgets are fun, squishy stress-relief tools that offer tactile stimulation, making them perfect for grounding moments during high-stress situations. These fidgets help clients with ADHD manage anxiety and maintain focus in a discreet and playful way. Compact and easy to carry, they’re an excellent resource for use at work, school, or home.

Tangle Creations

Tangle fidgets are excellent tools for improving focus and reducing stress, particularly for clients with ADHD. We recommend these discreet and engaging products as a helpful addition to study or work environments. They’re small, portable, and effective for redirecting nervous energy.

Loop Earplugs

Loop earplugs are designed to reduce sensory overwhelm, making them ideal for clients with ADHD who are sensitive to noise. We recommend these stylish, comfortable earplugs for use in busy environments, helping to enhance focus and calm. They’re a small but impactful tool for managing sensory challenges.

Nodpod

Nodpod’s weighted eye masks are a sensory-friendly solution for improving sleep and relaxation. We recommend them for clients who experience difficulty winding down or need deep-pressure stimulation to feel calm. Their adjustable design and soothing effect make them a valuable addition to any self-care routine.

Cuddle Buddy

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Shakti

Shakti mats provide acupressure therapy that can help with relaxation, focus, and sleep improvement. We recommend them to clients looking for a natural, accessible way to reduce stress and tension. Shakti products are a fantastic tool for fostering mindfulness and self-care.

Headspace

The Headspace App provides guided meditations and mindfulness exercises, making it a fantastic tool for stress management and focus. Its easy-to-use interface and variety of programs cater to individuals with ADHD, helping them build routines and improve emotional regulation. We recommend Headspace for clients looking to incorporate mindfulness into their daily lives in a structured and supportive way.

Routinery

Routinery is an app designed to help individuals build and maintain daily habits with structured prompts and reminders. It’s particularly beneficial for our ADHD clients, as it simplifies routines and supports executive functioning. We love its intuitive interface and customizable options for personal productivity.

She’s on the Money

She’s on the Money provides empowering financial resources, including masterclasses and podcasts, that resonate deeply with neurodiverse individuals. We recommend their content for clients seeking accessible, relatable guidance on budgeting, investing, and financial wellness.

Ārepa


Ārepa offers scientifically formulated nootropic drinks designed to support focus and mental clarity. We recommend their products to clients managing ADHD, as they provide natural, caffeine-free solutions for improving attention and reducing stress. Their innovative blends are an excellent addition to routines aimed at fostering productivity and cognitive health.

Salt Lab

Salt Lab’s magnesium products are a powerful tool for improving sleep and reducing stress, challenges often faced by individuals with ADHD. We endorse their sprays and bath salts for clients looking for natural, effective ways to wind down after a busy day. These products integrate seamlessly into bedtime routines, promoting relaxation and a better night’s sleep.

Hidden Sunflower

The Hidden Disabilities Sunflower is a fantastic initiative that helps individuals with invisible disabilities, like ADHD, navigate public spaces with ease. We recommend this discreet yet impactful tool for clients who may benefit from additional understanding and support in their daily lives. It’s a practical resource that fosters inclusivity and awareness.